Fit children have 'greater brain capacity' study finds- FITCAMP THURSDAYS & SUNDAYS

Fit children have 'greater brain capacity' study finds

Scientists at Illinois University found nine and 10 year olds with a higher level of fitness showed greater brain volumes in gray-matter regions important for memory and learning.
Read the full story:
http://www.dailymail.co.uk/health/article-2728964/Physically-fit-children-greater-brain-capacity-areas-important-memory-learning-study-finds.html
19 August 2014

Thats Why I believe we should set the example! If you are a Mom, Dad, Aunt, Uncle.. or however you ARE related to those loved one (KIDS), you can teach them to live a healthier life. START TODAY!
 You can Join Us every Thursday at CENTRAL PARK in Plantation at 6:30 pm, to workout with adults, and the children will play and exercise too, while looking at a gorgeous Sunset.Even if it rains, we are always there, in the Shelter looking towards the Lake!
We hope to See you there! SPREAD THE WORD!

Everything starts by leading. Leading by example.

KIDS NUTRITION- Movement to Lower Obesity Issues in our kids

Overview

Herbalife Kids™ Shakes provide essential nutrition including protein, fiber and 100% of key nutrients to meet growing kids’ daily needs. Because they taste great, kids will ask for one every day—that’s the start of healthy eating habits they’ll rely on as they grow older.

Key Benefits

No artificial colors, flavors or sweeteners!

• 100% of key nutrients plus protein and fiber.








• Herbs and botanicals, including soothing chamomile, ginger (which aids digestion"), plus rosehips and acerola–two powerful antioxidants.


• Quick to make and easy to take on the go.


• Kids love the TASTE!
• Great-tasting shakes with 17 essential vitamins & minerals kids need every day, plus protein and fiber.



• Excellent source of calcium, B-complex vitamins and antioxidant Vitamins A, C & E.


• 15g of protein (6g from powder + 9g from milk/soy milk").



• Good source of fiber.