FitRun_FitWalk @ Las Olas

We aré Walking with Friends and Family, training our Body to Start Running & stay FIT at the Beach!

We would meet SUNDAYs at Las Olas where we have a Parking space to stretch out, Have Healthy drinks...

We would Walk with strollers, PicNic Stuff (if interested) up and down the bridge.. Then towards the Kids Park.. Where parents can enjoy the kids while we Exercise! ;D

Its a Family oriented Group.. Any Age is welcome!!l

Lets Meet NEW PEOPLE and build awareness of Health and FREE Activities!!!

See You Sunday at 9:30 AM by the Quaterdeck Parking lot

KIDS NUTRITION- Movement to Lower Obesity Issues in our kids

Overview

Herbalife Kids™ Shakes provide essential nutrition including protein, fiber and 100% of key nutrients to meet growing kids’ daily needs. Because they taste great, kids will ask for one every day—that’s the start of healthy eating habits they’ll rely on as they grow older.

Key Benefits

No artificial colors, flavors or sweeteners!

• 100% of key nutrients plus protein and fiber.








• Herbs and botanicals, including soothing chamomile, ginger (which aids digestion"), plus rosehips and acerola–two powerful antioxidants.


• Quick to make and easy to take on the go.


• Kids love the TASTE!
• Great-tasting shakes with 17 essential vitamins & minerals kids need every day, plus protein and fiber.



• Excellent source of calcium, B-complex vitamins and antioxidant Vitamins A, C & E.


• 15g of protein (6g from powder + 9g from milk/soy milk").



• Good source of fiber.

GREAT FOODS!!! Great Balance!

FOODS THAT HELP YOU SLEEP BETTER

                   












                    AND REMEMBER..............





Contact me for any information about losing weight or to have BETTER NUTRITION. Everything is FREE to start your journey of good health EFFORTLESS!!

BALANCEDLIFEISPOSSIBLE@GMAIL.COM
407-451-9550

ANYWHERE IN THE WORLD. SHIPS TO ANY STATE WITHIN USA No extra Charge!

FREE FITCAMP THURSDAYS @ Broward County

FREE FITCAMP

Hi Everyone!

-:- Life balanced is Possible-:-

Take Advantage this summer and immerse yourself and your family into healthy activities! Like this FREE Fitcamp on Thursdays @ Plantation: Central Park 

407-451-9550 for details  

*An specialized Personal Trainer combined with a Nutritional and wellness Coach are here to help you achieve your Goals. For yourself or for your family, even as a Playdate! We do it, because as a Nurse I believe prevention is the key! I am a believer and promoter of Free Knowledge & activities for me and my kids..

So...Have fun and meet new people who share the same goal: Balanced!

Hope to see you there! 

Life balanced is Possible! Take. Advantage this summer and immerse yourself and your family into healthy activities! Like this FREE Fitcamp on Thursdays @ Plantation: Central Park 407-451-9550 for details
Hope to see you there!